Do you live in an apartment? If yes, then I know how challenging it is for you to add some fitness gadgets to your apartment. Am I right? Yeah, I am. People who live in an apartment face a lot of challenges such as space limitations, lack of outdoor areas, and many more. Are you facing the same challenges? I think you are.
Living in an apartment becomes more challenging when you’re going to install the punching bag. Don’t you think, its installation can disturb other people? Yeah, it can. Because people live above you, besides, you, and below you. So, when you will drill the holes, it can cause disturbance to other people. So we have compiled the list of 11 Best Punching Bags for Appartments and for small spaces.
Other Best Products: Pull-up Bars | Belts | Knee Sleeves | Foam Rollers
Best Punching Bags For Apartment and Small Spaces to Buy in 2021
You’re living in an apartment; on the basis of this only, you can’t neglect the punching bag. Because punching could be the best form of cardiovascular workout. It aids in strengthening your body. Also, it keeps you fit. In order to keep yourself fit, you must need a punching bag. Finding the best punching bag for your apartment is a little bit harder. But don’t worry at all. Because we’re here to help you out. You just have to stick around us and you will get a proper guide.
Here comes the most awaited part of the article in which you will come to know about the Best Punching Bags for your apartment. Let’s move ahead
1. Dripex Freestanding Punching Bag

Dripex Freestanding is one of the best selling portable punching bags and is our top pick. If we say that this punching bag is specially designed for apartments and small spaces then nothing would be wrong with it. Because it enables you to work out quietly. Isn’t it incredible? Yeah, it is. Let’s dig into the details of its features to see why we selected it as our top pick.
Features
Design:
This punching bag has great looks. It comes in black and blue color which looks adorable. So, if you’re concerned about the looks, then you can go for this one.
Durability:
If we talk about the durability of this bag, then it’s quite durable. It features stainless steel tube stand which is enclosed in multi-layers. The optimum quality multi-layers construction gives you great room for strength. Also, it reduces the chance of injuries.
Easy To Fill:
This bag comes with a removable base that enables you to fill it easily. You can fill it with sand without any hassle.
Stable Base:
It is equipped with a highly stable floor sucking base. It comes with a rounded ABS base tank so, you can easily change its position. Not oy this but it also has 12 suction cups that make the base stable. If you will fill it with the stand, then stability will be increased.
Length:
This punching bag is 175 cm tall. Release all of your stress and gain enough strength by using this punching bag. For even floors and offices, this punching bag will prove to best. This means you can buy it for your apartment without any hesitation.
Incorporation Of Dual PVC Shock Absorbers:
The incorporation of dual PVC shock absorbers is the best thing about this punching bag. Isn’t it? Yeah, it is. Due to the less vibration, you can enjoy your training very well.
2. Ringside 100 Pound Power Hide Boxing Punching Heavy Bag

We’re here with another punching bag named Ringside 100 Pound Power Hide Boxing Punching Heavy Bag. Ringside is the brand that is manufacturing punching bags for the last 30 years. This is the reason why it gained enough popularity. For professional boxers, nothing could be better than Ringside. There are a lot of things that you need to know about Ringside 100 Pound Power Hide Boxing Punching Heavy Bag. So, let’s proceed further.
Features
Design:
This punching bag is just wow for you if you like good looks. It is made up of leather and comes in black color.
Comfortable To Use:
If we talk about the comfort of this punching bag, then it is extraordinarily comfortable. The reason behind this is it has a foam liner of 2 inches which is very soft. So, when you will hit this punching bag, it will give you a comfortable feeling. See, how Ringside is facilitating its users.
Durable:
This punching bag is extremely durable. Because this heavy bag is made up of a potent powerhead. So, it is able to tolerate maximum power and pressure. For gyms, this is perfect. You can exert enough pressure on this punching bag without any worries.
Safe To Use:
Those who use punching bags on regular basis frequently experience muscle strain on elbows, shoulders, and wrist. This is due to the hard filling inside the bag. But when you will use this bag then you will never experience something like that. Because this punching bag comes with soft filling. So, it is quite safe to use. Isn’t it? Yeah, it is.
Beneficial:
Let’s talk about the benefits of this punching bag. First of all, it makes you strong. Secondly, it tones your body. How’s that? Just wow. You can consider it as one of the best fitness equipment.
3. Gikpal Freestanding Punching Bag

GIKPAL Freestanding Punching Bag is top selling and our next pick for this post. If we say that it is specially designed for apartments, then nothing will be wrong with it. The reason behind this is, you don’t have to mount it. It is freestanding, so you can use it right after receiving it. Isn’t it convenient to use? Yeah, it is.
Features
Design:
This freestanding punching bag from GIKPAL comes in black and red color. So, it looks very stylish.
Easy To Use:
If you are living in an apartment then you should go for GIKPAL Freestanding Punching Bag. Just place it in a free corner and enjoy the punching and boxing. Also, there is no need to install it. So, your neighbors will not get disturbed by the noise.
Quiet Punching Bag:
This is one of the best things about this punching bag. It is equipped with Dual TPU Shock Absorbers. They are for the absorption of shock and noise. It also produces less vibration. That’s the reason why you can buy it for apartments without any hesitation.
Extraordinarily Stable:
You will find a lot in this punching bag for its stability. It comes with a rounded ABS Tank so that you can easily relocate it. There are 12 suction cups at the bottom of this bag, so it will remain stationary. You can either fill it with sand or water. It’s up to you that what you want to fill in it. If you will fill it with sand then it will be more stable.
Durable:
This freestanding bag is made up of stainless steel tube which is enclosed in a multi-layer construction. One layer is of PU Leather, the second layer is of EPE foam, and the third layer is of buffer fabric. This is a tear-resistant bag, so you can easily exert full pressure on it. See, how durable this freestanding punching bag is. You can also buy it for professional use.
Environment-Friendly:
This freestanding punching bag is made up of materials that are eco-friendly. So, it will not create environmental pollution.
4. Power Systems Power Force Freestanding Bag

Power Systems Power Force Freestanding Punching Bag is another punching bag on our list that you can easily buy for your apartment. As it is a freestanding bag, so it is best for any apartment. You will not have to mount it anywhere. Simply use it right after taking it out from the packaging.
Features
Variable Height Settings:
One of the best things about this punching bag is that it has variable height settings. You can adjust its height in accordance with your need. This is one of the most facilitating bags ever. Isn’t it? Yeah, it is. Use it in your own way. People of all sizes can use it with ease.
Incredible Length:
This freestanding punching bag is 77 inches tall. How’s that? Quite incredible. If we talk about the striking surface, so it is 65 inches. I think this is the ideal length for tall people.
Versatile:
You can use this punching bag for different purposes. Such as, you can do boxing and kick on it. Not only this but you can also use it for different exercises and martial arts. I think this is what every user wants in actuality.
Adjustable Pivoting:
You can increase or decrease the pivoting of this punching bag. It is equipped with a removable foam collar, so you can remove it or attach it to adjust the pivoting of this punching bag. Now, it’s totally up to you that how you want to adjust it.
Filling:
You can fill this bag according to your choice. You have the option of filling it with sand and water. It’s totally up to you. But I will prefer you to fill it with sand. Because water could be the cause of odor if we talk about long-term use.
5. Century Versys Fight Stimulator

We’re going to discuss another mind-blowing punching bag named Century Versys Fight Stimulator. There are a lot of incredible things about this bag that is going to amaze you a lot. So, why are we waiting too long? Let’s dig into the details of Century Versys Fight Stimulator Punching Bag.
Features
Design:
This punching bag comes in white and red colors. If you want something stylish in your apartment then you can buy it. Because it looks very aesthetic. So, why are you thinking too much? Just go for it right now without wasting your time.
Versatile:
This punching bag is super versatile. You can use it in two ways. As it is the right stimulator, so you can use it for both standup and ground training. Just lay it down on the ground and enjoy your punching experience. Release all of your aggression on this punching bag in your own way.
Can Be Used For Different Workouts:
You can use this punching bag for different types of workouts. The reason behind this is it comes with top and bottom handles. You can use it for knee strikes, sit-ups, dragging, leg lifts, and many more. So, if you want to do all these workouts in your apartment then you can go for this punching bag. This is also ideal for gyms and training centers.
Easy To Use:
You don’t have to do any kind of installation before using this punching bag. Just take it out and start using it. This ensures that you can buy it for apartments without feeling any hesitation. Isn’t it convenient to use? Yeah, it is. Say goodbye to the difficult installation process. And buy this one for easy use.
6. RDX Punching Bag Set

It is revealed from the name that you will get a lot along with the punching bag. Isn’t it pleasing? Yeah, it is. As it is the RDX PUNCHING Bag Set, so a lot of important things will come with it. Let’s see what RDX has incorporated in packaging for us.
Features
Durability:
This bag is extraordinarily durable. The reason behind this is that it is made up of optimum quality material. Its material includes Maya Hide Leather. Therefore, it is able to bear enough pressure. You can use it for kickboxing, MMA, Muay Thai, and many more.
High-Quality Hg Steel Chains:
The incorporation of high-quality HG Steel Chains in this bag set is just wow. They are made up of premium-quality steel. They have anti-corrosive properties due to which they are very firm. Not only this but they have amazing holding strength and are extremely stable.
Safe To Use:
In this bag set, you will find bag gloves. These gloves have gel foam padding. So, they keep your hands safe from powerful impacts. The gel foam padding is for secure power transmission and extreme absorption of shock. If you’re concerned about the safety of your hands, then you should go for this one.
Can Be Installed In Limited Spaces:
The best thing about RDX Punching Bag Set is that you can easily install it even if you don’t have enough space. What else do you want? I think this is more than enough. It comes with a powder-coated iron ceiling hook. So, you can install it wherever you want.
What Does This Set Includes?
In this 8pcs set, you will find one filled punching bag, one strap, 2 hand wraps, a single set of steel chains, one ceiling hook, 2 pre-filled punch bags, and 2 bag mitts.
7. Everlast Power Core Bag

It’s time to suggest you another top-notch punching bag named Everlast Power Core Bag. This punching bag is specially designed for apartments. Because you cannot use it in outdoors. Let’s see what Everlast has incorporated for us in this punching bag without waiting too much.
Features
Design:
This punching bag comes in a round design. Due to this round design, you can easily move it from one place to another. Also, this increases the swings. So, you can punch with great focus. And the timing of this punching bag is very ideal. You will have the best eye coordination ever.
Absorption Of Impact:
This punching bag is equipped with a power core power absorption ring. This is for controlling the movement. Also, it absorbs the impact. And nothing is more important than absorption of impact in the punching bag. Am I right? Yeah, I am. And Everlast knows it very well.
Easy To Hit:
If the punching bag is not easy to hit, then it’s just useless. But this is not the case if we talk about Everlast Power Core Bag. It is quite easy to hit. The reason behind this is it has a solid base. Therefore, you can hit it with ease.
Adjustable Height:
You can adjust its height with ease. Its height can be adjusted between 54 inches and 64 inches. It’s up to you which height suits you more. If you’re short-sighted then reduce the height and if you’re tall then increase the height.
8. Century XXL Wavemaster

Here comes another fascinating punching bag named Century XXL Wavemaster. This is the freestanding bag that is specially designed for apartments. Let’s dig into the details of its features to see what is so fascinating about it.
Features
Size:
This punching bag comes in extra-large size. It means, this bag is perfect for martial arts. If we talk about the striking surface, then this punching bag gives us a generous striking surface. So, go for it if this was your need. You will rarely find the XXL Punching Bag for the apartment.
Durability:
Never ever worry about the durability of this amazing punching bag. Because it is equipped with a vinyl cover which is extraordinarily durable. In this way, this bag will last forever. It means you’re investing your bucks in the right place.
Length:
This punching bag is 69 inches tall. This is the ideal height for any punching bag. If we talk about the diameter of this punching bag, then it is 18 inches. If you want this kind of height and diameter, then you should go for Century XXL Wavemaster.
Stability:
The whole weight of this punching bag is distributed in a way that it keeps the bag stable. If you want enough stability, then fill it with sand. Don’t go for the water filling. The high-density foam contributes a lot to the stability of this punching bag.
9. Century Aerobic Wavemaster Punching Bag

Century AEROBIC Wavemaster punching bag is one of the best punching bags ever. This is the second time we are discussing the punching bag of the Century. The reason behind this is they give optimum-quality punching bags. So, let’s check how this bag is best by having an eye on its features.
Features
No Installation Needed:
You don’t have to install this punching bag in your apartment. Because you can use it right after it’s unboxing. Isn’t it incredible? Yeah, it is. And this is what every buyer wants. I think I am absolutely right at this time.
Best For Cardio Training:
If we say that this bag is specially designed for cardio training, then nothing would be wrong with it. For quick kicks and strikes, this bag is ideal. It has a smaller footprint which is good for low impact. For speedy workouts, this is best.
Light In Weight:
10. Quiet Punch At Home Punching Bag

Quiet Punch at home punching bag is perfect for apartments. Its name is revealing that it does not create any noise. And your neighbors can’t tolerate noise if you live in an apartment. So, let’s check what other features are there in the quiet Punch at the home punching bag
Features
Unique:
You will never find such a unique punching bag anywhere else. It is designed for a doorway. It is not very large but a small-sized punching bag that can be fitted anywhere. This feature makes it ideal for apartments.
Easy To Set:
You can set this punching bag with ease. It offers a quick and easy setup. So, you will not need to use the tools for its setting. A single person can also install it. Isn’t it enough? Yeah, it is enough. So, if you hate difficult procedures of setting, then go for it.
Portable:
You can easily carry it anywhere. Because it is completely portable. It takes few minutes to disassemble this punching bag. And then you can take it wherever you want. See, how easy it is to move this bag from one place to another.
11. Fitven Freestanding Punching Bag

FITVEN Freestanding Punching bag is our last pick but trusts me it is unbelievable. The features of this punching bag are going to amaze you a lot. So, why are we wasting our time? Let’s have an eye on its features.
Features
Length:
The length of this punching bag is 70 inches. And the striking area is quite generous. You can also adjust its height. In this way, your whole family can use this single punching bag for releasing stress and practice. Increase or decrease the height according to your need.
Dual Shock Absorbing System:
It comes with a dual shock-absorbing system. This system aids in reducing the vibration. Not only this but it also absorbs the impact greatly. The TPU shock absorbing system is rarely found in punching bags. But for FITVEN, this system is the top priority.
Can Relocate Easily:
For easy relocation and rolling, it comes with 12 suction cups at the bottom. And it has a rounded ABS base which means, it is designed for even and smooth surfaces. I think, if you live in an apartment then you don’t have to think too much while buying this punching bag.
Durability:
When it comes to durability, then this punching bag is extraordinarily durable. The reason behind this is its multi-layers. The first layer is made up of PU leather, the second layer is made up of high-density EPE foam, and the third layer is made up of buffer fabric.
What Are The Types Of Punching Bag?
There are several types of punching bags available in the market. But it is important for you to have an eye on all of them. In this way, you will come to know which punching bag is good for you and your apartment. Let’s get started.
Standard Heavy Bag
The standard heavy bag is the most common type of punching bag used for boxing. It is not oy used for punching but you can also it for kicking and other martial arts. This versatile punching bag is 5ft tall. And it has the same length throughout.
Banana Heavy Bag
The bags that are thinner than other punching bags are known as banana bags. It is also known as a thin bag. These long and thin bags touch the ground. For low kicks, this is best.
Pole Bag
The pole bag is similar to a banana bag but it’s very thick. The width of this bag is 23 inches and its weight is 140 kg. This bag is so heavy that you can’t hang it. You will have to mount the pole bag on the wall.
Angled Heavy Bag
The angled heavy bag is a little bit different than other punching bags. Its top is wider than the bottom. You can use its bottom part for kicks and body hooks. For straight punches, uppercuts, and hooks, you can use the upper part. Basically, the angled heavy bag is designed for uppercuts and body shots.
Wrecking Ball Heavy Bag
The wrecking ball heavy bag is specially designed for boxing. Because it is quite high from the floor, so, you can’t use it for kicks. This one is quite thick and heavy. But you can hang it with ease. It swings slowly, so, you will have to punch with greater power.
Teardrop Heavy Bag
The teardrop bag comes in an egg or teardrop shape. It is not so long. The teardrop bags vary in size. Due to this, it also varies in weight. The lighter teardrop bag will be able to swing in a better way. But if your punch is powerful, then you can go for the heavier ones.
Bowling Pin Heavy Bag
The whole weight of the bowling pin heavy bag will near your waist. This bag is designed for front kicks and clinching up. Its whole weight is on the bottom.
Aqua Bag
Aqua bag is one of the most unique bags ever. Other bags are filled with textile padding but the aqua bag is filled with water. It is made up of synthetic material. It gives totally a different feel. This bag comes in an egg shape. You can use this bag for boxing.
Double End Bag
The double end bag is small and light in weight. You will find two attachment points in it. You can connect it with the floor as well as you can connect it with the ceiling. Therefore, it is also known as a double end bag.
Buyer’s Guide To Get the Best Punching Bags for Small Spaces and Appartments
Nothing is more heart-wrenching than investing your bucks in the wrong product. Am I right? Here, I am absolutely right. And many of us experience this again and again. The reason behind this is a lack of knowledge. Therefore, we must get enough knowledge before buying any product. This effort can save our precious bucks. If you will buy the wrong punching bag by mistake then what will you do. At that time, you will have no other option except to waste it. So, be careful at the time of buying. Otherwise, get yourself ready for the greater loss. Let’s gave a check on what to see while buying the punching bag.
Length:
The length of the punching bag is the first most important thing that you have to check before buying it. If you are heightened, then you must go for the tall one. And if you are short-sighted then go for the short one. But just check the length of the punching bag before buying it.
Weight:
Checking the weight is not only important in the case of a punching bag but you should check it before buying any product. The weight should not be more than 50 pounds. Otherwise, it will be difficult for you to manage.
Type:
In the case of punching bags, don’t forget to check the type. If you are living in an apartment then you should go for the freestanding punching bag. Because it does not require any installation. And you can use it right after the unboxing.
Material:
The material determines whether the bag with durable or not. So, check the material first. The durable punching bag will have 3 layers. And the outer layer will be made up of PU Leather. So, check the material. Otherwise, get yourself ready for wasting your punching bag after two months of use.
Frequently Asked Questions (FAQ)
Final Verdict:
Not everyone can go to the gym for workouts. So, you must have some of the equipment at home. And the most important one is punching the bag. With the help of a punching bag, you can release all of your stress with ease. In the above article, we have described a lot of punching bags. You can have a read of what you are willing to buy. I hope, you will get all the necessary information in the end. Along with the description of punching bags, we gave all the necessary information. So, what are you guys waiting for? Go and have a read. Thanks for visiting and reading.
Other Best Products for Apartment and Small Spaces: